Baked Sweet Potatoes with Garlicky Kale and Almond Butter |

Baked Sweet Potatoes with Garlicky Kale and Almond Butter

Are people still eating kale in the third week of January?

I think so. I hope so. But I’m not sure.

As you all know, my love for kale runs deep. I will happily eat those deep, dark greens every single day. But I also totally get that it’s one of those ingredients that’s not for everyone. People seem to either love it or they hate it.

EXCEPT at the start of a new year. When suddenly, the enthusiasm for kale skyrockets. Kale smoothies, kale soups, kale salads and more. Kale is everywhere you look.

Baked Sweet Potatoes with Garlicky Kale and Almond Butter |

So. I’m here today. Just three weeks into the new year. With this humble (but also very hearty) vegan, gluten free recipe for Baked Sweet Potatoes with Garlicky Kale and Almond Butter. Please tell me that you’re still on board with this whole situation.

The inspiration for this recipe is two-fold. It started with a craving for my favorite Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula. But with asparagus currently out of season, I wanted to find something else for the topping. Then I spotted my friend Sherrie’s garlicky kale bowls, and I knew right away that her lightly sautéed kale (al dente, as she describes it) would be the perfect way to change things up.

Baked Sweet Potatoes with Garlicky Kale and Almond Butter |
Baked Sweet Potatoes with Garlicky Kale and Almond Butter |

Off I went. Baking up sweet potatoes halves until they were soft. Gently cooking kale with olive oil and lots (lots!) of garlic. And whipping up a creamy almond butter-based dressing for drizzling. Because I’m all about the drizzle.

Kale never tasted so good.

I like to have these as a main meal. But they’re also great as a side dish (particularly fabulous with a bowl of lentil soup). You could put a fried egg on top, if you’re into that sort of thing. Or just relax and enjoy them as is.



Baked Sweet Potatoes with Garlicky Kale and Almond Butter

Baked Sweet Potatoes with Garlicky Kale and Almond Butter

At a Glance:
Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 50 minutes
Total Time: 55 minutes


For the Sweet Potatoes:

  • 4 medium sweet potatoes, scrubbed and halved lengthwise
  • 3 tablespoons extra-virgin olive oil
  • 4 garlic cloves, peeled and minced
  • 1 large bunch curly kale, leaves separated from stems and chopped
  • 1/2 tsp. salt

For the Dressing:

  • 2 tablespoons almond butter
  • 2 tablespoons lemon juice
  • 2 tablespoons maple syrup
  • 1-2 tablespoons extra-virgin olive oil


  1. Pre-heat your oven to 425 degrees.
  2. Line a rimmed baking sheet with parchment paper. Place the sweet potato halves cut-side down on the parchment paper. Then transfer them to your pre-heated oven and bake until soft, about 40-45 minutes. Remove the baking sheet from your oven and carefully flip the sweet potatoes over. Use a fork to loosen/break up the flesh slightly. Cover to keep warm and set aside.
  3. Warm the olive oil in a large skillet over medium-high heat. Add the minced garlic and cook for 1-2 minutes. Then add the kale, tossing to coat it in the olive oil and garlic, and cook for 3-4 minutes. Sprinkle the salt over the kale as you stir it. Remove the skillet from the heat, cover to keep warm and set aside.
  4. To make the dressing, stir together the almond butter, lemon juice, water and maple syrup in a small bowl until smooth. Then stir in enough extra-virgin olive oil to make the dressing thin enough to drizzle. Set aside.
  5. To serve, drizzle some of the dressing over the baked sweet potatoes. Top with the garlicky kale and more dressing, if desired. Serve immediately.









26 comments on “Baked Sweet Potatoes with Garlicky Kale and Almond Butter”

  1. These are what my diet needs right now Liz! Especially after indulging in some football food during last night’s game. Sweet potatoes are my favorite, and that garlicky kale and dressing sound perfect together. Happy Monday!

  2. OOOOOH this combo!!! Genius, my friend!

  3. This is right up my alley!

  4. This would satisfy my crazy sweet potato cravings easily, love the kale on top too!

  5. This is an EPIC sweet potato upgrade!!

  6. I don’t like almond butter, what other dressing would you recommend for this? Thank you!

  7. Such a delicious twist on sweet potatoes!! These look amazing!

    • I love sweet potatoes in any form, but these babies are super nutrient packed, which is just what I need for January!

  8. Loving these loaded potatoes!

  9. The answer is ALWAYS yes, for Kale… can I get a Kale Yeah!? You know, stuffing sweet potatoes happens pretty regularly around here. I love them so much… stuffed with a beloved green, even better! The farms around here produces a ton of it, so I eat it, without question! lol! That dressing sounds over the TOP! Gorgeous work, Liz!

  10. I am kind of obsessed with the almond butter addition, I mean those potatoes look SO good!

    • Yes, I love it too! I usually reach for tahini, but decided to go with almond butter this time. And it was such a good idea!

  11. I’m with you on the kale love. I love every element of this dish, but have never had them together. Have you had lime juice on sweet potatoes? It’s magic. No idea why, but it really is. I’m going to try this amazing looking dish this week and swap in lime for lemon juice just for kicks. Thanks for the meal inspiration!

  12. Great post! I love the recipe:)

  13. Can you add calories per serving, amount of sodium, sugar per serving, too? It would be very helpful to someone who need to watch sodium and sugar in her diet. Thanks for the wonderful recipes, I look forward to trying some of them as I go along. Joan Hagopian

    • Hi Joan. There are many online calculator available that allow you to plug in ingredients and get nutritional values, etc. Maybe try one of those?

Leave a Reply

Your email address will not be published. Required fields are marked *